SET GOALS. SHRED THEM.
Shred415 Old Town | 230 W. Division St., , Chicago, IL, 60610 | (312) 291-8722
CLASSES
Old Town Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Sunday, April 28 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Sunday, April 28 9:00 am – 10:00 am |
morning Sign-Up | Total Body | Kara Wanderlich | Fitness Classes |
Sunday, April 28 9:00 am – 10:00 am |
morning Sign-Up |
Kid’s Lounge Cancelled
|
Child Care | Kid’s Lounge |
Sunday, April 28 10:15 am – 11:15 am |
morning Sign-Up | Total Body | Kara Wanderlich | Fitness Classes |
Sunday, April 28 10:15 am – 11:15 am |
morning Sign-Up |
Kid’s Lounge Cancelled
|
Child Care | Kid’s Lounge |
Sunday, April 28 11:30 am – 12:15 pm |
morning Sign-Up | Total Body // Express | Bonnie Micheli | Fitness Classes |
Monday, April 29 | Class Name | Instructor | Class Type | |
Monday, April 29 6:15 am – 7:00 am |
morning Sign-Up | Arms & Abs // Express | Mary Donohue | Fitness Classes |
Monday, April 29 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs | Mary Donohue | Fitness Classes |
Monday, April 29 11:00 am – 11:45 am |
morning Sign-Up | Arms & Abs // Express | Sarah Wieland | Fitness Classes |
Monday, April 29 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Danny Zapata | Fitness Classes |
Monday, April 29 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Alex Dalea | Fitness Classes |
Monday, April 29 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | Alex Dalea | Fitness Classes |
Tuesday, April 30 | Class Name | Instructor | Class Type | |
Tuesday, April 30 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Claire Randich | Fitness Classes |
Tuesday, April 30 7:15 am – 8:15 am |
morning Sign-Up | Butt, Legs & Abs | Claire Randich | Fitness Classes |
Tuesday, April 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 8:30 am – 9:15 am |
morning Sign-Up | Butt, Legs & Abs // Express | Tracy Roemer | Fitness Classes |
Tuesday, April 30 9:45 am – 10:30 am |
morning Sign-Up | Total Body Climb // Express | Tracy Roemer | Fitness Classes |
Tuesday, April 30 9:45 am – 10:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 12:00 pm – 12:45 pm |
afternoon Sign-Up | Butt, Legs & Abs // Express | Kara Wanderlich | Fitness Classes |
Tuesday, April 30 4:30 pm – 5:30 pm |
evening Sign-Up | Butt, Legs & Abs | Danny Zapata | Fitness Classes |
Tuesday, April 30 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | Mary Donohue | Fitness Classes |
Tuesday, April 30 7:00 pm – 7:45 pm |
evening Sign-Up | Butt, Legs & Abs // Express | Alex Dalea | Fitness Classes |
Wednesday, May 1 | Class Name | Instructor | Class Type | |
Wednesday, May 1 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Makenzie Vos | Fitness Classes |
Wednesday, May 1 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Makenzie Vos | Fitness Classes |
Wednesday, May 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 1 8:30 am – 9:15 am |
morning Sign-Up | Total Body // Express | Sarah Wieland | Fitness Classes |
Wednesday, May 1 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Express | Sarah Wieland | Fitness Classes |
Wednesday, May 1 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Makenzie Vos | Fitness Classes |
Wednesday, May 1 4:30 pm – 5:30 pm |
evening Sign-Up | Total Body | Sarah Singer | Fitness Classes |
Wednesday, May 1 5:45 pm – 6:45 pm |
evening Sign-Up | Total Body | Ellie Vanasek | Fitness Classes |
Thursday, May 2 | Class Name | Instructor | Class Type | |
Thursday, May 2 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs // 2000s Throwbacks | Steve Krone | Fitness Classes |
Thursday, May 2 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs // 2000s Throwbacks | Bonnie Micheli | Fitness Classes |
Thursday, May 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 2 8:30 am – 9:15 am |
morning Sign-Up | Arms & Abs // Express | Kara Wanderlich | Fitness Classes |
Thursday, May 2 12:00 pm – 12:45 pm |
afternoon Sign-Up | Arms & Abs // Express | Grace Lane | Fitness Classes |
Thursday, May 2 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Victoria Gawedzki | Fitness Classes |
Thursday, May 2 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | Victoria Gawedzki | Fitness Classes |
Friday, May 3 | Class Name | Instructor | Class Type | |
Friday, May 3 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Ellie Vanasek | Fitness Classes |
Friday, May 3 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Bonnie Micheli | Fitness Classes |
Friday, May 3 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, May 3 8:30 am – 9:15 am |
morning Sign-Up | Total Body // Express | Sarah Wieland | Fitness Classes |
Friday, May 3 9:45 am – 10:30 am |
morning Sign-Up | Total Body Climb // Express | Tracy Roemer | Fitness Classes |
Friday, May 3 9:45 am – 10:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, May 3 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Express | Sarah Wieland | Fitness Classes |
Friday, May 3 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Danny Zapata | Fitness Classes |
Friday, May 3 4:30 pm – 5:15 pm |
evening Sign-Up | Total Body // Express | Sarah Singer | Fitness Classes |
Saturday, May 4 | Class Name | Instructor | Class Type | |
Saturday, May 4 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Bonnie Micheli | Fitness Classes |
Saturday, May 4 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Sarah Wieland | Fitness Classes |
Saturday, May 4 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Sarah Wieland | Fitness Classes |
Saturday, May 4 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Danny Zapata | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!